Sitting in an infrared sauna elevates your heart rate, increases your body temperature, and activates the nervous, circulatory, lymphatic, immune and digestive systems. A session in our infrared sauna is a surefire way to get that post-workout feel-good feeling, without even having to work out!

Benefits: ​Promote weight loss and increased metabolism / Reduces bodily stress, fatigue and inflammation / Relieve muscle pain / Boost immune system and circulation / Facilitate detoxification and toxin removal / Reduce appearance of cellulite / Ease joint pain and stiffness / Improve appearance of skin / ​Improve digestion

Built-In Chromotherapy: Chromotherapy, or color therapy, is the science of the seven colors on the light spectrum. It works on various energy points to restore balance to the body and provide physical, emotional and/or mental healing. We also have the added option of Halotherapy. You will be able to opt for an upgrade to add salt therapy to your sauna session that helps with allergies, respiratory issues, inflammation and nasal blockage.